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There are numerous emotional and physical disorders that have been linked to stress including depression anxiety heart attacks stroke hypertension immune system disturbances that increase susceptibility to infections a host of viral linked disorders ranging from the common cold and herpes to aids and certain cancers as well as autoimmune diseases like rheumatoid arthritis and multiple . Stress affects us all you may notice symptoms of stress when disciplining your kids during busy times at work when managing your finances or when coping with a challenging relationship stress . Read about stress symptoms signs causes and treatment get information on stress management tips the effects on the body and stress types teen job ptsd. This factsheet discusses five things to know about stress and how to manage it. Stress isnt always bad in small doses it can help you perform under pressure and motivate you to do your best but when youre constantly running in emergency mode your mind and body pay the price if you frequently find yourself feeling frazzled and overwhelmed its time to take action